Nap Tips

Even the tiniest distractions can keep your little ones from getting the sleep they need. Check the child’s sleeping environment; cozy, snug, correct temperature, and dark. If necessary, use a small night light and a white-noise machine on low noise level. For naps, use NapCap to block out any daytime light that may enter the room through the curtains etc. And if you are not at home with these ideal conditions and it is nap time, be sure that NapCap is on hand in your diaper bag to use to help your baby by screening out unusal distractions and light. Always have NapCap when traveling when it is especially difficult for your baby to sleep.

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